
Happiness comes in small packages .Simple things like a bird in flight, a dew drop, or a flower in bloom can brighten one’s spirit.
One of the best health recipe is happiness; that’s happiness in its essence.
It’s strange how people struggle to be happy these days; they need special assistance to find the happiness which is within them. Why does one need assistance to look within, I wonder.
Happiness isn’t the wealth you accumulate or the fame you gain.
Happiness is to be found in things that many a times go unnoticed. We fail to notice these things because our craving is for the worldly.
The Buddha rightly said, ‘desire is the cause of sorrow’.
Our desires make us ‘addicts’ and ‘shopaholics’ .Our homes are but storehouses of our never ending ‘hoardings’. We have the wrong notion that happiness comes from fulfillment of our desires, the mindless shopping and spending.
However, these are the root causes of unhappiness. It’s like selling our soul to the devil. That’s what Dr. Faustus did and regretted when it was too late.
Happiness is in giving, in seeing and appreciating natural beauty, in being righteous and virtuous .It’s a state of mind and no one but you can help achieve that state of mind.
Happiness comes from being harmonious with nature and in acknowledging the Almighty’s presence .
Happiness in other words is compassion!

